Reset Your Nervous System. Restore Sleep, Energy, and Calm.
Integrative bio-therapy sessions designed to shift the body out of stress mode and back into repair.
30-Minute Bio Restore Session
PEMF • Infrared • Vibroacoustic Sound • Guided Nervous System Regulation
$25 off your first session
Many capable, thoughtful people push through stress for years—until the body begins to signal that something needs attention.
Sleep becomes lighter. Muscles stay tight. Recovery slows. Focus fades. Small stressors feel disproportionately large.
These patterns often reflect a nervous system that has become stuck in survival mode.
Bio Restore Sessions are designed to help your system shift out of that loop.
Through a short, focused combination of integrative bio-therapies and guided nervous system down-regulation, these sessions help the body remember how to settle, repair, and recover.
The goal is simple: restore the conditions that allow the body to heal itself.
How the Session Works
Your session combines several evidence-aligned bio-therapies designed to calm the nervous system and support cellular recovery.
PEMF (Pulsed Electromagnetic Field Therapy)
Supports cellular repair, circulation, and tissue recovery.
Research suggests PEMF may improve pain, inflammation, and healing responses.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4131462/
Infrared Therapy
Helps improve circulation, relax muscle tissue, and support detoxification.
Infrared exposure has been shown to assist with pain reduction and cardiovascular health.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/
Vibroacoustic Sound Therapy
Low-frequency sound waves help regulate the nervous system and encourage deep relaxation.
Research shows vibroacoustic therapy can reduce stress and improve mood regulation.
https://pubmed.ncbi.nlm.nih.gov/27339236/
Guided Nervous System Downshifting
You’ll also be guided through simple nervous system literacy techniques that help your body transition from stress activation into restorative repair mode.
These are skills you can use outside the session as well.
Because true healing happens when people learn how to work with their nervous system—not just treat symptoms.
New Client Offer
To welcome new clients to Lumina:
$25 off your first Bio Restore Session
Use code:
RESTORE25
when booking.
or
Some clients simply describe it as:
“The first time my body has truly relaxed in months.”
What Bio Restore Helps With
People often seek this session when they are experiencing:
• chronic muscle tension or slow recovery from exercise
• persistent stress or nervous system overload
• difficulty sleeping or staying asleep
• burnout or mental fatigue
• peri/menopause nervous system changes
• pain patterns linked to stress or inflammation
• long-term nervous system dysregulation
Many clients report that the session feels like a deep reset for the body and mind.
“It really set me straight. I truly felt so much more grounded afterwords”
The Deeper Work
At Lumina, our goal is not only symptom relief.
It is helping people understand their nervous system well enough to reclaim agency in their health.
Many of the symptoms people struggle with today—pain, insomnia, anxiety, burnout—reflect patterns of nervous system overload.
When people learn how to recognize those patterns and intervene early, something powerful happens:
They regain choice.
Bio Restore Sessions are designed as both a physiological reset and an introduction to tools that help you stay steady in daily life.
Session Details
30-Minute Bio Restore Reset
$195
Includes:
• PEMF therapy
• infrared therapy
• vibroacoustic sound therapy
• guided nervous system regulation
Ideal for recovery, stress regulation, and nervous system repair.
Begin Your Reset
If your body has been signaling that something needs attention, this session offers a gentle place to begin.
Book Your Bio Restore Session
[Book Now]
or
[Schedule Consultation]
Learn More
Explore the research behind these therapies:
PEMF and cellular repair
Lumina Evidence Journal → [link]
Infrared therapy and pain relief
Lumina Evidence Journal → [link]
Vibroacoustic therapy and nervous system regulation
Lumina Evidence Journal → [link]
The Experience
Sessions take place in a quiet, restorative environment.
You’ll lie comfortably while the therapies run simultaneously, allowing the nervous system to gradually settle and reorganize.
Many people experience:
• a deep meditative calm
• warmth and muscle release
• slower breathing and heart rate
• improved clarity afterward
